Let’s face it: time is limited.
And your results? They're 100% tied to what you focus on daily. There is no way you would be able to focus on what matters without proper planning.
Here's how to outwork 90% of people — without burning out:
- Start the month with 1–2 big goals.
- Break them down into weekly missions.
- Limit yourself to 3 high-impact tasks per day.
- Plan each day the night before — hour by hour.
Keep it focused. Simpler = better.
Every Sunday, write down 15–18 tasks that move the needle.
More than that? You’ll start drowning in to-dos and this will result in low quality work and brain fatigue.
Your bored brain is your worst enemy. Structure saves you.
🧠 My Weekly Framework (Real Example)
This month, my big focus is launching Tatserrun.
Here’s my task list for the upcoming week:
- Read all “Week One” journal notes & compile key learnings
- Refine Week 1 writings based on those insights
- Add emoji + send for grammar check
- Build Week 1 Notion pages and publish
- Set up Week 1 actions protocol tracker
- Finalize the landing page
- Finish Amsterdam Vlog
Then I break this into 6 squares on a piece of paper (Mon–Sat), max 3 tasks/day.
Each night, I map the next day with hourly blocks, so I can adjust based on how the day went.
⏰ My Day 1 of the Reset (V5, baby — and the best version yet)
🕕 6:30 Wake up
🧘 6:40 Meditation
🏃 6:55 Prep + go run
🚿 7:45 Shower
📖 8:00 Finish reading (started on the toilet 😄)
🧠 8:30 Deep work — Read “Week One” journal & compile learnings
🍳 10:40 Eat Breakfast
💼 11:00–19:00 9–5 job
📈 19:30 Deep work — Refine Week 1 based on insights
📝 20:30 Journal + plan next day
😴 21:00 Chill down, in bed by 10:30
This is my current template, but I noticed the second deep work block isn't as productive.
Starting next week, I’ll experiment with waking up earlier and getting 3.5h of deep work done in the morning.
⚠️ Important Reminder:
Without a solid plan and a fully structured day, your dopamine-starved brain will look for distractions.
👉 Plan your days. Keep your mind busy. Protect your momentum.
After 30 days, your brain will be rewired — and showing up consistently will feel natural, even energizing.
Some days I wake up later or have early 9-5 calls, so I need to adjust my schedule. That’s exactly why a weekly structure built around 1–2 monthly goals is essential—without it, it’s easy to waste energy on small, unimportant tasks that feel productive but pull you away from what truly matters. You can work all week and still make no real progress.
🎯 ACTION
Take 30 minutes.
👉 Write your 15–18 weekly tasks.
👉 Break them down — max 3 per day.
👉 Schedule tomorrow in full, including time blocks.
🥇 Pro Tip:
If you’re not sure where to start, ask:
“Why isn’t my goal happening?”
Example: I’m not selling my product because I don’t have a website.
→ Why? Because I don’t know how to build one.
→ TASK TO ADD: Learn how to build a simple website.